Hello There,

 

I’m a Mental Health and Addictions Therapist committed to offering natural techniques to manage symptoms of mental health, substance abuse and promoting peak performance states. My work involves different forms of technology to regulate the Central and Autonomic Nervous Systems for long-term recovery. I’m passionate about increasing accessibility to these services, offering different approaches to healing and decreasing the stigma of mental health care. I provide individual Neurofeedback and Biofeedback services for ages 14+ and practice from a trauma-informed, mindfulness-based, solution-focused and harm reduction lens.

 

Reaching out for mental health or substance abuse support can be incredibly difficult.

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I’m so proud of you for taking this step!

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I'm a Licensed Independent Clinical Social Worker (LICSW) and Licensed Alcohol and Drug Counselor (LADC) in the state of Minnesota. I'm also a Board-Certified Neurofeedback Clinician (BCN), Quantitative Electroencephalography Diplomate (QEEG-DL), and an Acupuncture Detoxification Specialist (ADS). Outside of work I enjoy hiking, fly fishing, yoga, and reading.

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I was born and raised in Southern Minnesota. I graduated from Minnesota State University, Mankato with a Bachelor of Science (BS) and Master of Social Work (MSW). After receiving my MSW, I moved to Fort Collins, CO and worked with the largest community mental health agency in Northern Colorado. With 9 years of experience in the field, I'm passionate about providing natural, effective, and diverse approaches for long-term recovery.

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It’s an honor to be a part of your healing journey and I look forward to speaking with you!

 

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Take care,

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Jenessa Rudell